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INSIGHTS OF A RECOVERING MESSIE

They say organizing your home isn’t rocket science. For many ADHDers, it kind of is — which is mildly ironic, considering I have a doctorate in space technology. Here, I combine engineering thinking, playful systems, and generous self-compassion to turn domestic chaos into achievable missions.

It's OK not to have a cleaning routine!

It's OK not to have a cleaning routine!

If the phrase "regular cleaning routine" makes you want to curl up in the corner and cry (feeling like a failure), this post is for you!